The practice I carry

I am a certified Master Facilitator of Alchemy: Rewire a neuroscience-based breathwork. This practice has become the heart of everything I offer.

Alchemy: Rewire is not simply breathwork it is a method for genuinely rewiring the nervous system. Through conscious breath, we access the body's own capacity to dissolve stored trauma, break habitual patterns, and create lasting change. The science is real. The results are profound. And I know this not only as a facilitator, but as someone who has lived it.

Why I can meet you where you are

I did not come to this work through curiosity. I came through survival.

My life has carried more than its share of the unbearable. I witnessed the assassination of my father in 2003. I was attacked in my own home. I went through cancer. Each of these experiences left something in my body that did not leave when the event ended a residue of shock, fear, and grief that continued to live in my tissues long after the world moved on.

I did everything I was supposed to do. I went to therapy. I did EMDR. I worked hard to understand and process what had happened. And yet, something remained, something unreachable by talking or thinking alone. For years, I did not even know it was there. I had learned to function, to build, to move forward. What I did not realise was that my nervous system had never stopped being at war. I was living in a constant state of fight or flight, and I had simply come to believe that was what being alive felt like.

The breathwork changed that. Not by helping me understand my trauma that I already understood it. But by going somewhere that understanding cannot reach: the body itself. The breath accessed what years of therapy had circled. For the first time, I felt the stored tension begin to release from the inside. I understood, in a way that was physical and undeniable, that my trauma had never been in my mind. It had been in my body all along.

That is why I facilitate this work the way I do. When you arrive carrying something heavy, something that therapy has named but not fully shifted, something that logic cannot seem to dissolve, I understand. I have been in that exact place. And I know what it feels like when the body finally lets it go.

A decade of tools in service of one thing

Over more than 10 years in wellbeing, I have trained as a Pilates instructor, a Reiki Master, and a trauma-informed holistic coach. Each discipline gave me a different key to the body, to energy, to the mind. Breathwork brought them all together.

My path was anything but straight. I arrived in London from France having completed a Master's in Finance at the Sorbonne. I built a business. I raised two children. I navigated a divorce. And through each threshold, I discovered something new about what the body holds and what it needs to release. Pilates taught me the intelligence of the physical body. Reiki opened me to energy and presence. Coaching gave me the framework to help others find their own clarity. And breathwork gave me the key that unlocked all of it at once.

Who I work with

I work with corporate leaders carrying the weight of performance. With artists blocked at the edge of their own expression. With people in the middle of transition like a career shift, a loss, a divorce, a reinvention. With anyone who has done the talking, the thinking, the trying and still feels something stuck.

I also work with people who, like me, have survived something that left a mark deeper than words can reach.

The work is different for everyone. The breath always knows where to go.

What you can expect

My approach blends the science of neuroplasticity with the wisdom of the body. Sessions are grounded, warm, and held with care. I do not offer quick fixes, I offer a real method for creating change that lasts. Whether we work one-to-one, in group sessions, or through the membership library, you will learn to use your breath as the most powerful tool you already own.

I am based in London, originally from France, and have lived in the United Kingdom for over 20 years. I raise my two teenage children here, and this city — with all its pace and complexity — is part of why I believe so deeply in the need for practices that bring us back to ourselves.

Breathe to Rewire. Lead from Calm. Live from Truth.