Breathwork facilitator. Holistic coach. Pilates Instructor. Reiki Master.

Someone who knows, from the inside, what it means to rebuild.

The practice I carry

I am a certified Master Facilitator of Alchemy: Rewire a neuroscience-based breathwork method that has become the heart of everything I offer.

Alchemy: Rewire is not simply breathwork. It is a method for genuinely reconfiguring the nervous system. Through conscious breath, we access the body's own capacity to release stored trauma, break habitual patterns, and create lasting change. The science is real. The results are profound. And I know this not only as a facilitator, but as someone who has lived it.

Why I can meet you where you are

I did not come to this work through curiosity. I came through survival.

My life has carried more than its share of the unbearable. I witnessed the assassination of my father in 2003. I was attacked in my own home. I went through cancer. Each of these experiences left something in my body that did not leave when the event ended a residue of shock, fear, and grief that continued to live in my tissues long after the world moved on.

I did everything I was supposed to do. I went to therapy. I did EMDR. I worked hard to understand and process what had happened. And yet, something remained, something unreachable by talking or thinking alone. For years, I did not even know it was there. I had learned to function, to build, to move forward. What I did not realise was that my nervous system had never stopped being at war. I was living in a constant state of fight or flight, and I had simply come to believe that was what being alive felt like.

The breathwork changed that. Not by helping me understand my trauma that I already understood it. But by going somewhere that understanding cannot reach: the body itself. The breath accessed what years of therapy had circled. For the first time, I felt the stored tension begin to release from the inside. I understood, in a way that was physical and undeniable, that my trauma had never been in my mind. It had been in my body all along.

That is why I facilitate this work the way I do. When you arrive carrying something heavy, something that therapy has named but not fully shifted, something that logic cannot seem to dissolve, I understand. I have been in that exact place. And I know what it feels like when the body finally lets it go.

A decade of tools in service of one thing

Over more than 10 years in wellbeing, I have trained as a Pilates instructor, a Reiki Master, and a trauma-informed holistic coach. Each discipline gave me a different key. Breathwork brought them all together.

I arrived in London from France having completed a Master's in Finance at the Sorbonne. I built a business. I raised two children. I navigated a divorce. And through each threshold, I discovered something new about what the body holds and what it needs to release.

In 2026, I returned to France, bringing my practice to Paris, the city where my story began.

Who I work with

Leaders under pressure. Artists blocked at the edge of their own expression. People mid-transition like a career shift, a loss, a reinvention. Anyone who has done the talking, the thinking, the trying and still feels something stuck.

The work is different for everyone. The breath always knows where to go.

What you can expect

Sessions blend the science of neuroplasticity with the wisdom of the body, with depth and care. I do not offer quick fixes, I offer a real method for creating change that lasts. Whether we work one-to-one, in groups, or through the daily practice library, you will learn to use your breath as the most powerful tool you already own.

Breathe to recalibrate. Return to yourself.